smoothies

Smoothies have been at the top of my list as far as cravings go. The ice cold fruit is total and utter deliciousness to me on these horrid dog days of summer days. This simple recipe I've found to be the best.


1 banana
5-6 frozen strawberries
small handful of frozen blue berries
3 large ice cubes
1 splash of orange juice
1 splash of milk



blend
serve with a straw

this recipe serves 1, but is easily doubled
also, using frozen fruit is key to the smoothie's texture and smoothie-ness